Our blog is written in house by our team of psychologists, our dietician and some guest writers. It is a curation of our thoughts, favourite facts and top tips for health and wellbeing and is often inspired by our own lived experiences.
It has been my job for 15 years and my academic focus for 4 years before that. My career trajectory looked like this... (in chronological order) motel cleaner, McDonald's fry and hash brown girl, Body Shop gift wrapper, mexican restaurant waitress (a job I lost because I didn't smile enough after my brother died), selling bread at the markets and selling Doc Martens and Birkenstock shoes I only ever dreamed of being able to afford (I now buy them for my daughter, today I wore