Our blog is written in house by our team of psychologists, our dietician and some guest writers. It is a curation of our thoughts, favourite facts and top tips for health and wellbeing and is often inspired by our own lived experiences.
Can a chatbot actually understand you, or just sound like it does? This article unpacks why AI mental health support can feel surprisingly comforting and where it quietly falls short, including a real example of how getting the diagnosis wrong can make things worse, not better.
